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Psychotherapy 
 

Therapy is a place for you to look at your issues, sort out your thoughts, feelings and behaviours, and find your answers. In the process, you make changes and grow as a person. My role is to provide you a safe, non-judgmental, and supportive place. I have a strong belief that it is human nature to strive to be good and all of us have power to change and heal.

My therapy is founded on Client Centred therapy which holds the belief that people are fundamentally good and have a desire to fulfill their potential and become the best people they can be. As tools, I use Cognitive Behavioral, Motivational Interviewing, and Solution Focused therapy, but not limited to.   

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I provide individual, adolescent, couple, family, and group therapy in English and Japanese. The length of counseling may vary from a couple of sessions to a couple of years and more, depending on your need. Receiving counseling services is your voluntary choice and you have a right to terminate it at any time you wish.

 


Note: The services provided by Registered Psychotherapists are income tax deductible as a medical expense and often covered by extended benefits package offered by employers.

Please give your insurance company the information below to find the coverage. 

Registered Psychotherapist of Ontario: No. 1531

Licensed Marriage and Family Therapist: No. MFC43202

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